just remember to make slower calculated movements so you don;t over stretch anything. I have heard yoga helps, maybe find a pregnancy yoga class or dvd.

There isn’t really anything you can do to ease round ligament pain, as the ligaments are attached to your uterus and are going to stretch when your uterus stretches. Some women say that sleeping on their side with a pillow between their knees does help a little. As for general joint pain, staying hydrated helps, as does prenatal yoga. (If you’re going to do yoga, make sure it’s specifically prenatal or pregnancy yoga, as some of the “regular” yoga poses are dangerous for pregnant women.)

belly bands! you can get this big elastic band that supports your belly, i have to wear one when i sleep my pain is so bad. They are really unattrative but they help a lot!